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- A for Air
- Get a pressure gauge to check proper pressure of tires
- Check whether tires are damaged or not. If they are damaged, replace them.
- Maintain tire pressure as per the listed pressure guideline on cycles.
- B for Brakes
- Make sure that pads are properly adjusted otherwise they will rub the tires.
- Check your brakes and notice their functioning abilities.
- Replace defected brake with immediate effect.
- C is for Chain and Cranks
- Pull off cranks from your bike and tight all the bolts.
- Check your chain. Is it free from rust and gunk?
- Check other accessories
- Check out the other accessories of your bike and see how they are functioning.
- Helmet
- Use helmet of right size.
- Shake your head to assess the helmet adjustment.
- Helmet should be above your eyebrows
- What to wear
- Helmet
- Sun glasses
- T-shirt/Jersey
- Joggers
- Gloves in rain
- Layers in cold weather
- Bike shorts
- Bike Comfort
- Your bike must comply with your body size
- Seat must not be tilted more than 5 degrees up and down
- Adjust seat according to your height
- Make your that handle is tight and rightly angleds
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